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News — Health

Hack the Holidays | Hack #10: Unplug, then Eat

The study we did find showed that distracted eating (while watching TV in this case) led to more calories eaten. Makes sense. When you’re paying attention to Thor getting punched in the ribs, you’re less concerned with how many ribs you’re putting in your mouth.

Sweet Snack | Tips to Stay Healthy During Halloween

Sweet Snack | Tips to Stay Healthy During Halloween

Halloween is among us once again, and with that comes the onslaught of candy, Halloween healthy sugar free chocolate and children ready to devour it. Yeah, sure, Halloween comes and goes, but it's still the season for unhealthy treats that lurk around every corner.