ERND Chocolate Blog
A Comprehensive Guide to Popular Diets: Choosing the Right One for You
Welcome to erndsnacks, where we specialize in crafting high-quality chocolate that caters to various dietary needs. Whether you are keto-friendly, dairy-free, gluten-free, sugar-free, or low-carb, our chocolates are the right...
Lupin Flour: A Game-Changer for Your Keto Diet
In the quest for healthier living and improved physical well-being, many of us have turned to the Keto diet. This low-carb, high-fat regimen has garnered much attention and praise for...
Hack the Holidays | Hack #10: Unplug, then Eat
The study we did find showed that distracted eating (while watching TV in this case) led to more calories eaten. Makes sense. When you’re paying attention to Thor getting punched in the ribs, you’re less concerned with how many ribs you’re putting in your mouth.