By crafting our chocolate without any added sugars, we’ve been able to create the perfect keto treat: delicious chocolate with high-quality fats from organic coconut oil and incredibly low net carbs - less than 1g per serving!
Learn More About Keto Chocolate
What is in ERND Keto Chocolates?
Made with premium ingredients like coconut oil, cocoa powder, and high quality cocoa butter, these chocolates are perfect for satisfying your cravings while staying on track with your diet goals. Our selection of low carb keto chocolate truffles and bites are the delicious way to indulge your sweet tooth on a keto diet.
One of the key ingredients in our keto chocolate is coconut oil. Not only does this healthy fat add a rich, creamy texture to our chocolates, but it also has numerous health benefits. Coconut oil is high in medium-chain triglycerides (MCTs), which have been shown to increase fat burning and boost energy levels. Plus, it's a great source of lauric acid, which has antimicrobial and antifungal properties.
Another important ingredient in our keto chocolate is cocoa powder. This superfood is packed with antioxidants, which can help protect your body against free radical damage and reduce inflammation. It's also rich in flavanols, which have been shown to improve brain function and lower blood pressure. And, of course, cocoa powder gives our chocolates that irresistible chocolate flavor that we all love.
When it comes to making our keto chocolate bars and bites, we use a combination of cocoa butter, cocoa powder, powdered sweetener, and the best food-grade sugar alcohols like erythritol and monk fruit to create a smooth, creamy texture without adding any sugar.
Will ERND Chocolates Help Me With a Keto Diet?
At ERND, we believe that healthy eating doesn't have to mean sacrificing the things you love, like chocolate. That's why we've developed a range of keto-friendly chocolate treats that are sugar-free, low carb, and perfect for indulging in while on a ketogenic diet. Whether you prefer dark chocolate or milk chocolate, we've got you covered with our wide selection of flavors.
Cravings can be one of the most challenging aspects of maintaining a healthy diet. Whether it's a sudden desire for a sweet treat or a salty snack, cravings can derail even the most well-planned diet. Often, these cravings are triggered by a variety of factors, including stress, boredom, or even just the sight or smell of food. While it's natural to experience cravings from time to time, it's important to find healthy ways to manage them so that you can stay on track with your diet goals. This is where our keto-friendly chocolate truffles and bites come in - they're the perfect solution for satisfying your cravings without sabotaging your diet!
But what about the carb count, you may ask? We're proud to say that all of our keto chocolates have less than 1 gram of net carbs per serving, making them the perfect guilt-free indulgence for anyone on a low carb or ketogenic diet. We understand how important it is to stay within your carb limits when on a keto diet, which is why we've made it our mission to create delicious and satisfying snacks that won't throw you out of ketosis.
Should I Go With Truffles or Bites?
Our customers love both, but our truffles tend to be more popular.
While our keto milk chocolate and keto dark chocolate bites and truffles may seem similar, there are some key differences between the two.
Our chocolate bites are essentially bite-sized chocolate bars, while our truffles are hand-rolled balls of chocolate that are typically filled with a creamy ganache. Both bites and truffles are made with premium ingredients like food grade cocoa butter, which gives them their smooth, creamy texture, and a powdered sweetener that helps keep the carb count low.
Because they're made with low carb chocolate and have a minimal impact on blood sugar levels, our keto chocolate bars, bites, and truffles are the perfect indulgence for anyone on a low carb or ketogenic diet who wants to satisfy their sweet tooth without sabotaging their diet goals.
Will You Create More Kto-Friendly Treats and Snacks?
Yes! Our team is passionate about health, but we also love our chocolate. Our team is constantly working on creating new products.
We also have lots of low carb and keto friendly recipe ideas. Check out our blog, or join our newsletter for more. Some recent examples that we've shared are keto chocolate cake recipes, and chocolate bark made with our chocolate mixture and chopped nuts.
If you're looking for a simple recipe to make your own keto chocolate at home, we've got you covered there too! All you need is cocoa powder, coconut oil, powdered erythritol or your preferred sweetener, and any additional flavors or ingredients you prefer. Simply melt the coconut oil in a double boiler, then stir in the cocoa powder and sweetener until fully combined.